Wellness Newsletter

Spring Issue 2021

Committee Purpose

The purpose of the Wellness and Social  Committee at CP is to ensure the church building  is equipped with materials such as wheelchairs,  first aid kids and defibrillators in the event of a  medical emergency while members and visitors  are in the building. The Committee has recently  expanded its purpose to include physical and  mental health education, social events, and  activities.

Committee  Members:  

  • Brian Maas, Wellness Chair
  • Chris Coughlin, Social Chair
  • Khali Bailey
  • Chere Graham
  • Michelle Phillips

Join Us for a Sunday Stroll

Join Us for a Sunday Stroll Sunday Afternoons at 1:00 PM 

Walks are generally 3 miles, each week is a new  location to encourage walkers to get out and  explore Greensboro’s many greenways and  landmarks. Participants do wear masks and practice  social distancing while walking. All paces are  welcome, no one is left behind. No need to reserve  a spot, show up and join the fitness and  conversation. Weekly updates for location are  provided in College Park announcements. Contact  Brian Maas if you have questions: 336-209-8069

Zumba

WHEN: Monday Nights at 6 PM

WHERE: CP Parking Lot

COST: $3.00 (first class free)

UPDATE: Check out Rave Fitness on Facebook  for any schedule changes or weather delays

Ultimate Frisbee

When: Mondays, 6:30pm

Where: Lake Daniel

Contact: Stephen Jones

Phone: 336-420-4866

More Wellness and Social Activities

  • GSTOP: Needle exchange for community members.
  • Men’s AA Meetings (closed group) at College Park, Tuesdays at 7 PM.
  • Out of the Garden, Lindley Elementary 4th Sunday at 2 PM: Partner with  Beth David Synagogue in providing food for families in need.
  • Coming Soon: College Park Concert & Picnic Series (and more!!)

Functional Medical Certified Health Coach

Khali Bailey, MBA  

Khali will share her professional expertise on total wellness for individuals seeking  to improve their health in a group format. Sessions will be held Friday evenings in  May. Up to 6 may participate in each Wellness session. Use Sign-up genius to  register. Contact Khali for more details. (Sign-up and contact information coming soon!)